NHS Services
These services are recommended by the NHS for those living anywhere in England; you can access help at the following by visiting their websites or using the phone number posted.
Samaritans
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Mind
Promotes the views and needs of people with mental health problems.
Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
SANE
Emotional support, information and guidance for people affected by mental illness, their families and carers.
Textcare – comfort and care via text message, sent when the person needs it most.
Relate
The UK’s largest provider of relationship support.
Refuge






